Thursday, February 12, 2015

{body, heart and mind: sacred meditation mantra chants}


"meditation is a personal journey where we connect our body, heart and mind as one.  this mantra was created when i learned the word "om" meant universe and has become my personal meditation connection to the universe when i am wandering this world.  i encourage others to do what works well to connect to your higher self and the universe.  there are many roads given, taken,  choose those that inspire the fire inside of you."~UF