“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
–Lao-Tzu
Realize that you can’t control everything.
Become aware.
Breathe.
Get perspective.
Practice.
Baby steps.
Laugh.
Keep a journal.
Meditate.
Realize that you can’t control others.
Accept change and imperfection.
Enjoy life as a flow of change, chaos and beauty.
