Why Meditation And Orgasm Feel The Same To The Brain

Spiritual teachers have been on to this for years, but research is now showing that orgasm and meditation create much the same effect in our brains.

According to a recent article in Scientific American, both meditation and orgasm decrease our sense of self-awareness. Bliss, says author Nadia Webb, whether through the experience of meditative contemplation or through the bodily experience of sex, "shares the diminution of self-awareness, alterations in bodily perception and decreased sense of pain." In other words, both experiences lead to a temporary stoppage in the incessant flow of our internal commentary. Even if for only a few minutes, we are able to see ourselves as something other than the ego.  (read  more...)